Sept. 5, 2022

014. If You're Stuck or Feeling Overwhelmed do these 3 simple things!

014. If You're Stuck or Feeling Overwhelmed do these 3 simple things!

Jen is a great connector and is passionate about helping people. As a mom of 3 in 2014, she traded in her scrubs and high-fived her hubby in the driveway for opportunity and flexibility. Since then she's had the opportunity to help hundreds of women...


Jen is a great connector and is passionate about helping people. As a mom of 3 in 2014, she traded in her scrubs and high-fived her hubby in the driveway for opportunity and flexibility. Since then she's had the opportunity to help hundreds of women grow + scale their businesses! In today’s episode, Jen and Teri discuss how to help someone get unstuck or overwhelmed in their business or personal life. Tune in to find out more!

 

[00:01 - 03:36] Opening Segment

  • Introducing Jen to the show

 

[03:37 - 05:57] Taking A Step Back

  • Taking a step back and brain dumping can help to clear the way for progress
  • Setting a timer to help with the "magic" of stress relief

 

[05:58 - 11:50] Looking At The Big Picture

  • Take a look at the "big picture" to determine what matters most and what will make the most impact right now

 

[11:51 - 17:05] Take The Next Right Step

  • Taking the right step is making progress
  • Making progress fuels momentum

 

[17:06 - 17:52] Closing Segment

  • Summary of today’s episode
  • Final words of encouragement from Teri

 

Quote/s:

 

“We don’t need to know the next 20-30 steps. But when we’re feeling stuck or overwhelmed, sometimes all we need is clarity to take our next right step.” - Teri Johnson

 

 

Book a Power Call by visiting https://keepingitpersonal.com/powercall

 

Connect with Jen through email at jen@keepingitpersonal.com.

 

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Website: https://keepingitpersonal.com

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If you've found value, your socks have been blessed off, or you're inspired by this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo

 

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Jen Emslander

Success Coach and VP of Operations

Jen is a great connector and is passionate about helping people. As a mom of 3 in 2014, she traded in her scrubs and high-fiving her hubby in the driveway for opportunity and flexibility. Since then she's had the opportunity to help hundreds of women grow + scale their businesses!